Pilates

Yoga

Barre

Pilates

Yoga

Barre

Whole Body University

A real education, not just a teacher training

Learn the insides outs of pilates, barre, and yoga in an alignment’s athletic focused community. Our highly trained instructors will help you feel prepared, knowledgable, and confident

Come learn with us

Trainings offered

Mind Body Academy offers a variety of in-person, virtual, and on-demand learning opportunities in small class series for personalized attention.

  • Pilates

  • Yoga

  • Barre

Upcoming trainings

  • In-person Comprehensive Pilates Teacher Training starts September
  • Online 200 hour yoga Teacher Training starts in April
  • Online Pilates Mat Teacher Training on March 22nd and 23rd
  • In-person Barre Teacher Training on April 26th and 27th
Sign Up For Future Trainings

We would love to know more about you!

Fill out the contact form below for more information

Hear from our graduates!

"This Comprehensive Pilates Teacher Training was worth every hour spent and every dollar spent.  Dana is such a great teacher and mentor.  She has such a full and extensive wealth of knowledge but beyond that, she’s so supportive and helpful in every way imaginable (and then some).  Her dedication to this program and her studio space are above and beyond typical expectations - It’s truly a gift to be part of this training.  Through the program, you’re also able to access to the multiple studio spaces available for practice and observation hours which is huge.  The online resources they created and provide throughout are also incredibly helpful.  I can’t stress how supported I felt throughout the process and how accessible she and her team have  made the training. She also brings in other wonderful teachers to assist in the teaching and learning each weekend which is an added layer of resources, support, styles of learning and more.  I can’t recommend this program more highly to anyone who is looking to learn each Pilates method or to deepen their education or understanding of the modality."

- Meg R

"Whole Body's Pilates teacher training was so in-depth and fun! Learning in a supportive group setting made the experience even better, providing encouragement and shared insights. Preparing is easy with the resource library of videos and helpful manuals. The more hands on practice you can get the more you can get the more prepared you will feel! Jump into it and find a new side of your teaching!"

- Nat M

"I had been a barre student for three years before taking the leap to become an instructor myself. The Barre Teacher Training at Whole Body Studios was so valuable in breaking down the anatomy and correct form for the most common barre positions, as well as teaching how to advance and modify those positions. I also crucially learned about musicality—when to cue, how to transition from one move to the next, and how to sequence exercises to optimize the flow of class. I apply the knowledge that I learned from the training every week to the classes that I now lead at WBS."

- Kelly T

"This Comprehensive Pilates Teacher Training was worth every hour spent and every dollar spent.  Dana is such a great teacher and mentor.  She has such a full and extensive wealth of knowledge but beyond that, she’s so supportive and helpful in every way imaginable (and then some).  Her dedication to this program and her studio space are above and beyond typical expectations - It’s truly a gift to be part of this training.  Through the program, you’re also able to access to the multiple studio spaces available for practice and observation hours which is huge.  The online resources they created and provide throughout are also incredibly helpful.  I can’t stress how supported I felt throughout the process and how accessible she and her team have  made the training. She also brings in other wonderful teachers to assist in the teaching and learning each weekend which is an added layer of resources, support, styles of learning and more.  I can’t recommend this program more highly to anyone who is looking to learn each Pilates method or to deepen their education or understanding of the modality."

- Meg R

"Whole Body's Pilates teacher training was so in-depth and fun! Learning in a supportive group setting made the experience even better, providing encouragement and shared insights. Preparing is easy with the resource library of videos and helpful manuals. The more hands on practice you can get the more you can get the more prepared you will feel! Jump into it and find a new side of your teaching!"

- Nat M

"I had been a barre student for three years before taking the leap to become an instructor myself. The Barre Teacher Training at Whole Body Studios was so valuable in breaking down the anatomy and correct form for the most common barre positions, as well as teaching how to advance and modify those positions. I also crucially learned about musicality—when to cue, how to transition from one move to the next, and how to sequence exercises to optimize the flow of class. I apply the knowledge that I learned from the training every week to the classes that I now lead at WBS."

- Kelly T

“This Comprehensive Pilates Teacher Training was worth every hour spent and every dollar spent.  Dana is such a great teacher and mentor.  She has such a full and extensive wealth of knowledge but beyond that, she’s so supportive and helpful in every way imaginable (and then some).  Her dedication to this program and her studio space are above and beyond typical expectations – It’s truly a gift to be part of this training.  Through the program, you’re also able to access to the multiple studio spaces available for practice and observation hours which is huge.  The online resources they created and provide throughout are also incredibly helpful.  I can’t stress how supported I felt throughout the process and how accessible she and her team have  made the training. She also brings in other wonderful teachers to assist in the teaching and learning each weekend which is an added layer of resources, support, styles of learning and more.  I can’t recommend this program more highly to anyone who is looking to learn each Pilates method or to deepen their education or understanding of the modality.”

– Meg R

“Whole Body’s Pilates teacher training was so in-depth and fun! Learning in a supportive group setting made the experience even better, providing encouragement and shared insights. Preparing is easy with the resource library of videos and helpful manuals. The more hands on practice you can get the more you can get the more prepared you will feel! Jump into it and find a new side of your teaching!”

– Nat M

“I had been a barre student for three years before taking the leap to become an instructor myself. The Barre Teacher Training at Whole Body Studios was so valuable in breaking down the anatomy and correct form for the most common barre positions, as well as teaching how to advance and modify those positions. I also crucially learned about musicality—when to cue, how to transition from one move to the next, and how to sequence exercises to optimize the flow of class. I apply the knowledge that I learned from the training every week to the classes that I now lead at WBS.”

– Kelly T